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8 Science-Backed Benefits of Reading a (Real) Book
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Benefits of Reading: Positive Impacts for All Ages Everyday
WebAug 6, 2024 · Reading Reduces Stress Reading has the power to transport you to another world and away from the monotonous daily routine. By doing so, reading can decrease stress, lower heart rate and reduce blood pressure. 9. Reading Sets a Positive Example WebJun 20, 2024 · Top 6 Benefits of Reading 1. Fights Stress One of the top benefits of reading is its ability to reduce stress and promote a calming, warming environment. Like meditation, yoga and walks outdoors, reading is an impactful way to manage stress, and it’s one of the best ways to be happy. Ad WebJun 3, 2024 · 1. Reading could help you live longer. People who read books live for around two years longer than those who don’t, irrespective of gender, wealth, education or health, according to a Yale University study. While a … can a private limited company issue bonds