WebDec 27, 2024 · Salad sandwiches are one of the best lunch and dinner options available at Panera Bread. A single sandwich contains 330 calories, 14 grams of fat, 29 grams of protein, and 14 grams of sodium. If you want a filling lunch, an Almond Chicken Salad Sandwich (half) from Panera Bread is a great option. Salads from Panera are high in flavor and … WebChef's Picks from the Panera Bread menu lists popular favorites and features our new and seasonal offerings including our new Toasted Baguette Sandwiches.
1/2 Tuna Salad Sandwich Calories, Carbs & Nutrition Facts - MyFitnessPal
WebPanera Bread Tuna Sandwich Everything on Whole Grain Serving Size: 9.75 oz 360 Cal 49% 44g Carbs 32% 13g Fat 19% 17g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1640 Cal 360/2000Cal left Fitness Goals: Heart Healthy Fat 54 g 13/67g left Web1 to 10 of 133 for Panera Bread Sandwiches Turkey Sandwich (Panera Bread) Per 1 sandwich - Calories: 500kcal Fat: 17.00g Carbs: 53.00g Protein: 32.00g Nutrition Facts - Similar grafton south carolina
Nutrition Facts for Panera Bread Tuna Salad Sandwich
Web1 day ago · Instructions. Make the Salad – In a large bowl, use a fork to break up the tuna into smaller pieces. Add the mayonnaise, celery, onion, pickle relish, mustard, green onions, lemon juice, salt, and pepper. Stir to combine, mixing well until the desired consistency is reached. To Serve – Season with more salt and pepper as desired. WebTwo slices of white bread increases the meal's caloric count by 148 calories; if you'd rather use whole-wheat bread, two slices equal 162 calories. Thus, a standard tuna sandwich on white contains 476 calories, while a whole-wheat tuna sandwich has 490 calories. To lower the calories, you could mix the tuna with low-fat, plain Greek yogurt. Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), 78 g protein. Jimmy John's created the J.J. Gargantuan sub with the intention of it being "big enough to feed the hungriest of humans," according to the chain's website. china dust collector filter bag