WebOct 2, 2024 · According to the USATF website, the average time for a high school male runner in a 400-meter race is 54 seconds and 58 seconds for females of that age group. For the average Joe off the streets, 70 to 90 seconds would be an average time for the 400m. … WebFeb 13, 2024 · The 400m would take an average of 70 to 90 seconds for a typical Joe off the street to complete. Running between 45 and 47 seconds is the norm for elite runners. In …
What is a good Middle school 400 meter time? - Answers
WebFor the long-hurdle race, they run 300 meters instead of the 400 metres hurdles. Some states ran over lower hurdle heights for a period of time. In field events, boys throw different weights of their implements than with international open division or the more comparable junior-division implements. WebHigh Jump: 1.87m (24-2) 5.75m (24-2) Pole Vault: 4.60m (24-2) 8.00m # (24-2) Long Jump: 6.70m # (24-2) 16.66m # (24-2) Triple Jump: 13.50m # (24-2) 20.65m (24-2) Shot Put : … grangers clothing care
High School Track & Field Rankings - Athletic.net
WebJul 22, 2024 · When I look back on the high volume training I suffered through in middle school, high school, and college as a 400 runner, I’m sickened. I never came close to my genetic ceiling for speed—needless volume. ... “A good formula for predicting the potential 400-meter time for 200-meter runners, providing they are willing to train and to give ... WebAll distances 15 kilometers and longer are road times, not track times. (For example, we list the road 20K record, not the 20,000 meter track record.) For all races 10,000 meters and … WebRan track for 6 years and coached HS track for 5 years 5 y. It depends on what grade you are in and how much training you have. If you are an average freshman without any … grangers clothing repel