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How to Be a Better Person: 15 Simple Ways - WikiHow
WebApr 20, 2024 · View the crisis as a challenge to embrace rather than a threat to avoid. Recall past experiences in which you showed resilience. Emphasize your strengths. Focus on what you can control. Use tools to help you better manage the crisis (e.g., deep breathing, positive thinking, goal setting) WebAug 31, 2024 · How to better yourself. 1. Be thankful for what you have. The next time something negative is bringing you down, I suggest you try to remember all of the good … how many people can clover their tongue
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