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Web92 Likes, 13 Comments - Braveheart Gym Galashiels (@brvhrtgym) on Instagram: “Before and after swipe 😳 we can’t believe the difference already! Thanks to @cr_painting_decorating…” WebCovering the fundamental strength needed for executing gymnastics movements such as: Pull Ups Handstand Push Ups Toes to Bar Ring Dips Addressing static vs dynamic movements and appropriate scaling. WebApr 19, 2024 · Lianne Wallace. Members of Scottish Borders Council’s local review body met today, Monday, April 18, to consider the future of the Braveheart gym, located at … jello pudding mix and cool whip